Is It A Lifestyle, Choosing For Make A Positive Change Essay

Happiness Is a Lifestyle, Choosing to Make a Positive Change By Awnish Todi | Submitted On February 18, 2016 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit 1 Share this article on Pinterest Expert Author Awnish Todi Happiness does not depend on what you have or who you are. It solely relies on what you think! - Gautama Buddha Everyone wants to be happy. Nobody ever wants to be sad or upset or unhappy. However, despite knowing what we want, many a times happiness manages to escape us. We manage to get almost everything we desire. But this happiness remains elusive! We often use the expressions of happiness, joy and delight synonymously. This is a mistake. Happiness is very different from feeling joyful or ecstatic. It isn t really an emotion. Today, I want to talk a little bit about, what exactly happiness is, where it can be found and how we can stay happy. Defining and Understanding Happiness Happiness is a state of mind, defined by positive and pleasant influences and emotions that one experiences in life. Happiness is not one exact emotion like contentment or joy. It is more of a scale that ranges between these two emotions. In simple words, a person who is content with life, may not necessarily be happy. NeitherShow MoreRelatedA Brief Note On The Time For Fitness882 Words   |  4 Pagespreferences. Combining proper diet with exercise is the greatest way to stay healthy and live longer. Many benefits arise by deciding to live healthy for yourself, you world will open up and you will feel more in-tune with your surroundings. Choosing an adequate lifestyle keeps you on your toes and ready for the day ahead, you will become more aware of life and your actions, making sure your healthy. 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